I had trouble with this the first few times I tried. I cried. I resisted. I cried some more.

I could feel the truth in my words as I spoke them to myself and it made me weep to know that I could trust myself to always love me. No matter what. It’s still a work in progress, but the foundation was laid in the mirror, looking into my own eyes.

It’s the first step in Parenting yourself – provide yourself unconditional love that is simply a gift from yourself to yourself without any conditions.

Do it.

Now do it again.

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